Weight Watcher Recipes

Try one of these weight watcher recipes collected by Gramma Cookie's Kitchen. Please enjoy these recipes and if you have any favourite recipes that you would like to share with our many visitors please send them to us and we would be happy to include them in our collection.

Weight Watchers Vegetable Salad

• cauliflower
• broccoli
• carrots
• celery
• onions

Cut up in large bowl.

Dressing:

• 1/2 cup Weight Watchers salad dressing
• 1 c cup Weight Watchers plain yogurt
• 4 to 6 pkg. Equal

Mix dressing into vegetables 1 hour before serving. Add bacon bits if desired.

Weight Watcher Recipe for Vegetable Dip

• 1 cup Weight Watchers mayo
• 3 tbsp. skim milk
• 2 tbsp. apple cider vinegar
• 1/8 tsp. oregano
• minced garlic
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 1/4 packet Sweet 'N Low

Blend well. Chill for 1 hour. Enjoy!

Weight Watcher Recipe For Pot Roast with Vegetables

• 2 pound bottom round or rump roast (trim the fat!!!!)
• 1 Oven Cooking Bag
• 2 medium potatoes (peeled and quartered)
• 1 green bell pepper - chopped
• 2 onions - thinly sliced
• 10 baby carrots
• 4 celery stalk - sliced
• 1 garlic clove - chopped
• 1 teaspoon dry mustard
• 1 teaspoon dry thyme
• 2 cups tomato juice
• 1 lemon - squeeze juice from lemon

1. Place roast in shallow roasting pan. Trim and remove all fat. Squeeze lemon over roast and pierce with a fork. Preheat oven at 350 F.
2. Place roast in oven cooking bag according to instructions on bag. Cut and peel potatoes and arrange them around roast. Also arrange carrots and onions around roast inside cooking bag. Put celery and bell pepper on top of roast. Sprinkle dry mustard, thyme and garlic over roast.
3. Pour tomato juice around beef in bag. Seal bag and cut slits in bag for venting. Roast 1 hour at 350 F.
4. Remove from bag and let stand 5 minutes. Cut into slices and enjoy. You will have natural gravy from the meat juices that will smother the vegetables for a delicious meal.

Almond Cloud Cookies

If you are comfortable using a pastry bag and tip, it will work like a charm for these cookies. Use a large star tip and pipe out 1 1/2-inch rosettes.

Ingredients

• 2 medium egg white(s)
• 1/4 tsp table salt
• 1/4 tsp ground cinnamon
• 1 cup sugar
• 1/2 cup almonds, blanched, finely ground

Preheat oven to 250 deg. F. Coat baking sheets with cooking spray; flour them lightly and shake off excess. Beat egg whites, salt and cinnamon until soft peaks form. Continue to beat while gradually adding the sugar. Beat until stiff peaks form. Fold in almonds. Drop batter by tablespoonfuls onto baking sheets. Bake about 1 1/2 hours until firm and dry. Store in airtight containers.
This weight watcher recipe yields about 60 cookies.

Eggplant Sandwich

• 1/8 tsp table salt, or to taste
• 1/4 medium eggplant(s), about 2 slices, 1/2-inch thick each
• 1 tsp olive oil
• 1/2 tbsp balsamic vinegar
• 2 slice high-fiber bread, multigrain or sandwich roll
• 12 medium basil, leaves
• 1/2 cup canned pimento, or about 6 pieces roasted red pepper

Sprinkle salt on both sides of eggplant slices. Allow it to sit on a wire rack or in a colander for 20 to 30 minutes. This takes out extra moisture. Preheat grill, grill pan or saut� pan. Brush eggplant slices with olive oil. Grill or saut� eggplant slice until cooked but not mushy, about 1 to 2 minutes per side. Allow eggplant to cool, then drizzle balsamic vinegar on bread slices and assemble the sandwich: bread, eggplant, basil, red pepper, bread.

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Kangen Water
Drinking this so called "Miracle Water" can improve the health of you and your family. Proven to promote healthy weightloss and rich in minerals, this pure alkaline drinking water is also a powerful antioxidant which helps in the prevention of disease.
Click here for more info and videos...

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